Family lifestyle

Clover

BREAKFAST IN THE MIDDLE

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But life in the middle is about finding a happy balance. So try substituting your fry-up for a grilled bacon and poached egg sandwich on wholewheat bread... spread liberally with Clover Lighter, of course.

Always in a hurry and find yourself skipping breakfast? Embrace the rough with the smoothie and start the day the life in the middle way. Combine milk, oats, honey and strawberries and blend for two minutes for a treat that’ll keep you full till lunchtime. Or orange juice, yoghurt and a banana for a juicy Vitamin-C injection.

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