Churned like butter.
Half the saturated fat.
It's great in the middle.
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Sweet and chewy, ideal for a mid-morning snack.
Pre-heat the oven to 180°C, fan 170°C, gas mark 4. Line a brownie tin measuring 20cm x 30cm with baking parchment. Stand the golden syrup tin in a jug of boiling water to help when pouring it out later. In a large saucepan, gently heat the Clover Lighter and sugar until melted and stir to combine well. Add the golden syrup and oats and stir again. Spoon out into the prepared tin and sprinkle over the sunflower seeds. Press the seeds down onto the surface. Place in the oven on the middle shelf and cook for 25 minutes. Leave the flapjacks in the tin and after 10 minutes out of the oven, cut them into 24 mini squares. Leave to cool completely in the tin before transferring to an air-tight tin. They will keep for up to three days. Remember, if you prefer, you can make this delicious recipe with Clover.
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